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Thread: brain damaging habits

  1. #1
    Join Date
    Oct 2008
    Chennai, Tamil Nadu, India
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    Smile brain damaging habits

    1. No Breakfast
    People who do not take breakfast are going to have a lower blood sugar level.
    This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

    2. Overeating
    It causes hardening of the brain arteries, leading to a decrease in mental power.

    3. Smoking
    It causes multiple brain shrinkage and may lead to Alzheimer disease.

    4. High Sugar consumption
    Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

    5. Air Pollution
    The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

    6. Sleep Deprivation
    Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
    7. Head covered while sleeping
    Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

    8. Working your brain during illness
    Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

    9. Lacking in stimulating thoughts
    Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

    10. Talking Rarely
    Intellectual conversations will promote the efficiency of the brain


  2. #2
    Join Date
    Dec 2012
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    Indeed, some of them in new era which most of people are living, we customised some of the above steps like smoking, no breakfast etc. Let the simple people "wake up" because we are going to the edge of the cliff.

  3. #3
    Join Date
    Mar 2013
    Brampton, Ontario, Canada
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    How does pollution rate as a habit? And why isn't alcohol consumption in there anyplace? Otherwise, i like it!

  4. #4
    Join Date
    Aug 2013
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    since when pollution is habit it's a problem but people can't help it though
    I'm not the smartest fellow in the world, but I can sure pick smart colleagues.

  5. #5
    Join Date
    Dec 2014
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    Nice info thanks buddy really appreciate your work.

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