Page 3 of 3 FirstFirst 123
Results 21 to 27 of 27

Thread: All Stress management Techniques Here

  1. #21
    Join Date
    Aug 2011
    Location
    USA
    Posts
    3
    Rep Power
    0

    Smile Medical Questions

    Here you should put nice post also add more effort on putting images here so it will be looking nice here.

  2. #22
    Join Date
    Dec 2011
    Posts
    7
    Rep Power
    0

    Default

    You all have shown a wide variety of ways to overcome stress here. My personal favorite is rubbing your ears. I'm going to have to try that one! The point to remember is that whatever is causing your stress, whether it's outside circumstances, lifestyle or an emotional state you cannot seem to control, getting a handle on your stress will give you better health. Stress is a leading cause of many physical diseases, let alone the emotional toll it may take on you and those around you.

    I, for one, appreciate any advice or tips that can help refocus on peace and lower stress in life.

    D Alishouse
    On behalf of American Health Network Reproductive Medicine
    Reproductive Endocrinologist & Fertility Clinic in Indianapolis
    Posted on behalf of American Health Network Reproductive Medicine, a fertility clinic in Indianapolis. This is not medical advice, and should not be treated as such.

  3. #23
    Join Date
    Feb 2012
    Posts
    7
    Rep Power
    0

    Default

    these technique are not most effective and he not recommended exercise
    it is very effective way to reduce the stress and decrease the level of stress anxiety and depression but these technique are so much effective

  4. #24
    Join Date
    Jun 2012
    Location
    davie
    Posts
    33
    Rep Power
    0

    Default

    Proper stress free exercise will definitely help you to come out of this stress buster. Avoid such things which are the cause of your stress...

  5. #25
    Join Date
    Oct 2012
    Posts
    61
    Rep Power
    8

    Default

    To reduce stress: Breathing, Do yoga, Meditation, Exercise which helps lot to reduce a stress.
    Astermedcity

  6. #26
    Join Date
    Dec 2014
    Posts
    91
    Rep Power
    6

    Default

    Exactly, yoga is the perfect way to manage stress.
    One more way i want to suggest here - Don't worry about anything, instead, pray about everything; tell God your needs and don't forget to thank him for his answers. If you do this you will experience God's peace, which is more wonderful than the human mind can understand. Seriously this really helps. I tried this many times.

  7. #27
    Join Date
    Dec 2015
    Posts
    5
    Rep Power
    0

    Default

    Very interesting thread. After all the time and effort you spend relaxing and learning new stress management skills is always well-spent because of the emotional and physical health benefits it brings.

Page 3 of 3 FirstFirst 123

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. What is stress? How to deal with stress
    By aangi.shah in forum Health & Lifestyle
    Replies: 2
    Last Post: 07-23-2015, 01:39 PM
  2. Replies: 0
    Last Post: 10-24-2008, 12:14 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •