The best way to tell whether we are moving in the direction of greater well being is by listening to our inner messages of comfort or distress. Our highest evolutionary path is the one that generates the least resistance and the most joy.”

You have chosen the path of emotional well being. The Chopra Center’s approach to emotional healing is based on the evidence of modern quantum science, which shows that the mind and the body are inseparable.
Our thoughts, feelings, and beliefs create the biochemistry of our body and shape our health and well being. Given the crucial importance of emotional health, we have developed a wide variety of programs and resources to help you heal and release emotional pain ― and open yourself to greater happiness and life fulfillment

Emotional living | Spa Living | Yoga