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Thread: Swiss Ball Videos

  1. 10-17-2010, 12:17 PM #1
    physiomrigank
    physiomrigank is offline MedicalGeek Verified
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    Post Swiss Ball Videos

    A very good collection of videos to learn the basics of PHYSIOBALL exercises.
    The whole video has been divided into 4 parts. So download all of them.

    [hide]File name: AdamFord-SwissBallBasics.part1.rar File size: 95.78 MB
    File name: AdamFord-SwissBallBasics.part2.rar File size: 95.78 MB

    File name: AdamFord-SwissBallBasics.part3.rar File size: 95.78 MB
    File name: AdamFord-SwissBallBasics.part4.rar File size: 76.40 MB[/hide]
    Last edited by vitrag24; 10-21-2010 at 02:06 PM. Reason: hide links
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  2. 12-17-2010, 01:54 PM #2
    darrylsaladino
    darrylsaladino is offline MedicalGeek Verified
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    Using the fit ball for muscle toning in a program designed to increase strength and flexibility, this DVD is suitable for an absolute novice through to an experienced physical trainer.


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